Body for Life: 12 Weeks to Mental and Physical Strength
17.00 USD(tax included)
／30.60 USD (Excluding tax)
Sales unit: 1 piece
Application number: / Manufacturer: / Model number: 6a5ece4687311a8d1e9df3ac / JAN code: / AS ONE / NAVIS Product number:
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| Manufacturer | |
| Model number | 6a5ece4687311a8d1e9df3ac |
| JAN code | |
| Sales unit | 1 piece |
| Price | 17.00 USD (tax included) / 30.60 USD (Excluding tax) |
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- Additional shipping fees will be charged for this product in Okinawa Prefecture, remote islands, some other areas, and mountain areas. Please note that we may not be able to deliver depending on the region. If we are unable to deliver your order after placing your order, Askul will contact you.
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58 USD (tax included)
/ 63.8 USD (Excluding tax)
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| remarks | [About returns] We cannot accept returns due to customer's convenience. | ||
| Product details |
Body for Life: 12 Weeks to Mental and Physical Strength Brand: William Morrow Condition: Used - Very Good ISBN: 0060193395 Publication Date: June 10, 1999 Format: Hardcover Pages: 201 Dimensions: 7.38 x 0.81 x 9.25 inches Weight: 0.65 lbs Product Overview Body for Life is a comprehensive guide focused on enhancing both your mental and physical well-being. This inspiring book provides a structured program that emphasizes strength training, healthy eating, and positive mental attitude, making it an ideal resource for anyone looking to transform their life in just 12 weeks. Key Features * Transformative Program: Follow a unique 12-week plan to improve your fitness and mental clarity. * Health & Fitness Focus: Topics include diet and nutrition, stretching, and strength training. * Self-Help Insights: Encouraging content for personal growth and boosting self-esteem. * Evidence-Based Approaches: Backed by psychological principles for lasting change. Subjects Covered This book touches on various health and fitness subjects, including: * Beauty & Grooming * Nutrition and Diets * Exercise and Physical Fitness * Mental Health and Personal Growth * Strength Training and Stretching Why You Need This Book Whether you're a fitness enthusiast or just beginning your health journey, Body for Life offers practical advice, motivational guidance, and structured methods to achieve your goals. This book is a must-have for anyone seeki
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